Your Journey
Patterns reveal power. See yours.
0
days logged
—
avg Helix Score
0
relapses
—
best streak
Helix Score — Last 30 Days
70+ Great
40–69 Fair
<40 Low
Mood & Energy — Last 30 Days
Mood
Energy
Relapse Calendar
Green = clean day. Red = relapse. Gray = no data.
Trigger Profile
What makes you most vulnerable
Resistance Profile
What works best when you fight back
Risk Window
When you're most vulnerable based on relapse data
Sleep vs Urges
Less sleep → more urges? Let's find out.