Today

How was your day?

Honesty is the first step. Auto-saves as you go.

Helix Score — / 100

01 Vitals

Mood 😐
Low5Great
Energy ⚡
Drained5Charged
Sleep last night 😴
0h7h12h

02 Today's actions

Did you exercise?
Salah today tap to set
Quran / Dhikr time 📖
0 min0 min2 hr+

03 The battle

Urges felt today how many?
0020+
What triggered urges? pick any
What helped you fight? pick any
Did you relapse today? it's safe here

04 Reflection optional

All changes saved